Published in  
Wellbeing
 on  
1/4/2023

Anti-Aging Herbs for Youthful Skin

With the rise in popularity of the anti-aging industry, it is more important than ever to be proactive to stay young looking. If you want to keep your skin youthful and radiant, consider incorporating anti-aging herbs into your beauty routine. Here are a few anti-aging herbs for youthful skin. From rosemary to lavender, these plants can do wonders for your skin. Rosemary can do wonders for your skin when used as a topical herb or taken orally as an essential oil. It is rich in antioxidants like carnosic aid and rosmarinic acid, which protects the skin. When applied topically, rosemary has been shown to reduce wrinkles by stimulating new skin cell production while also increasing circulation and reducing inflammation. When taken orally as an essential oil, rosemary has been linked to improving the appearance of aging skin, increasing skin elasticity, and even helping to heal wounds.

Getty Images/Moment/ Anna Efetova

Lavender can be used topically and orally and benefit the skin in numerous ways. When taken orally as an oil or tea, lavender has been linked to helping with sleep issues and headaches while effectively reducing stress and anxiety levels. When applied topically, lavender has been shown to improve the appearance of aging skin by increasing circulation and decreasing inflammation in the area. Lavender oil contains antioxidants that protect the face from free radicals that cause wrinkles and prevents and heals acne breakout.

Chamomile contains powerful antioxidants, including phytochemicals and polyphenols, that, when applied to the skin, can help reduce the signs of aging by protecting the skin from the damaging effects of free radicals. These antioxidants also speed up cell regeneration, improving the appearance of fine lines, wrinkles, and scars. When taken orally as a tea or oil, chamomile has been linked to helping with everything from stress, headaches, and sleep issues to indigestion and flatulence. When applied topically, chamomile is known for its anti-aging properties, making it a valuable herb for keeping your skin looking young and vibrant.